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Mid Life Mom's
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Is Menopause Starting? How Can You Tell? Some women have the expectations that the beginning of menopause will be clearly defined, unfortunately, it's not that simple. Even doctors can't be sure if menopause is beginning or not, even after you've fully explained all your symptoms.
It's extremely difficult to predict the timing of menopause. There are several factors that can act as signals however, such as family history. You will be more likely to go through menopause early if your mother did.
There are many other factors that can help you to determine when you may start going through menopause. Are you a smoker? Studies have shown that women who are smokers are more likely to reach menopause before non-smoking women do. Although this information varies, it is believed that smokers will reach menopause on an average of two years before a non-smoker will. While this is still being studied, it's certainly something to consider.
You can try to recognize the menopause transition, therefore, getting a head start on the process! This transition is referred to as perimenopause. Perimenopause normally happens about six years before full menopause begins.
You may also start to experience hot flashes. You could also find yourself having night sweats, occasional mood swings, and changes in your libido. Although these changes are not as prominent in the beginning, they are present in most women. During perimenopause, the average woman may only experience these symptoms once a month or every few weeks. However, during menopause you'll find these symptoms will most likely occur much more frequently or even everyday. About the Author:
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